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Meal Prep Bundle

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$110.00

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    Meal Prep is made easy with our Bundle. Are you getting bored of eating the same meals? Our meal prep bundle includes some of our most Flava-ful spices to create various delicious dishes weekly. 

    2 FREE RECIPES INCLUDED!!

    What's Included: Original  Everything, Creole Delight, Garlic Herb(salt-free), Nola Twist, and Creole Lemon Pepper

     NO MSG, SUGAR-FREE & GLUTEN FREE

    Size 5oz/142grams Sodium Ranges from 90mg-100mg/serving

    -Original Everything: goes on EVERYTHING and will give any food the perfect kick of Flava. Best on Poultry, Veggies, Seafood, Beef, Rice, Potatoes, and more.

    Ingredients: Sea Salt, Granulated Garlic, Onion, Smoked Paprika, Lemon Peel, Spices, and Herbs. (Sodium95mg/serving)

    -Creole Delight: A little hit of the bayou meets Maryland not too spicy, but will give food a great Flava! Best on Seafood, Poultry, Beef, Potatoes, and more

    Ingredients: Sea Salt, Granulated Garlic, Onion, Smoked Paprika, Paprika, Celery Powder, and herbs. (Sodium 95mg/serving

    -NOLA Twist  New Orleans inspired a perfect garlic herb blend without the heat! Best on Seafood, Poultry, Veggies (broccoli, asparagus & kale), Pork, Soups, and dressings

    Ingredients: Sea Salt, Granulated Garlic, Onion, Rosemary, Black Pepper, and herbs. (Sodium: 90mg/Serving)

    -Creole Lemon Pepper: Our healthy version is made with turmeric, not yellow toxic dye. Perfectly flavored with real lemon juice powder and a hint of spice. 

    Best on: Chicken, Salmon, Potatoes, Kale, and Shrimp.

     Ingredients: Sea Salt, Granulated Onion, Garlic, Herbs, Black Pepper, Crystallized Lemon:(Citric Acid, Lemon Oil & Lemon Juice), Celery Powder & Turmeric. (Sodium95mg/serving)

    Garlic Herb (Salt-free): The perfect all-purpose salt-free seasoning that goes on everything.  A healthy blend of 6 herbs and spices will spice up any dish! Garlic herb is perfect for Flava-layering; add a few shakes to your recipes for extra flava without the salt or for any person needing salt-free seasonings with a lot of Flava.

    Ingredients: Granulated Garlic, Onion, Herbs, Celery, Lemon juice powder black pepper, and spices.

    Best on Veggies, Shrimp, Poultry, Soups, Stews, and Beef.

    Sodium Content: Salt-Free

     NO MSG, SUGAR-FREE & GLUTEN FREE


     

     


    Customer Reviews
    5.0 Based on 16 Reviews
    5 ★
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    16
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    Filter Reviews:
    LW
    12/19/2022
    Latoya W.
    United States
    I recommend this product

    I love my Dr.Flava Seasonings

    The seasons are very tasteful and feels good to eat my healthy food not full of sodium. I love them all my favorite is the NOLA Twist, Garlic Herbs, and Creole Delight .. I love them all! I’ll definitely be keeping my cabinet stocked with Dr. Flava!! ~New Orleans Native Cook

    DR FLAVA SPICES®️ Meal Prep Bundle Review
    02/02/2023

    DR FLAVA SPICES®️

    Awesome we love hearing from our Flava Family! Yes we appreciate our NOLA cooks too, enjoy and tag us with you yummy dishes!

    SN
    11/04/2022
    Shaèron N.
    United States
    I recommend this product

    Love, Love, Love!

    Love the seasonings and so does everyone in my house! With the over-processed foods being sold and store bought seasoning being so unhealthy and high in sodium, my family made a pact to start eating better. I love that the 'Meal Prep' kit has everything we need for every dish and makes it all taste amazing! Even has my teen son leaving his favorite alone (old bay on everything) to use Dr. Flava's brand.

    01/04/2023

    DR FLAVA SPICES®️

    We love to hear this and excited for you and your family declaring you are healthy and whole!This is exactly why we created DR FLAVA SPICES.Yummers

    SM
    10/12/2022
    Sandy M.
    United States
    I recommend this product

    Best Spices Ever

    I have had a wonderful experience with Dr. Flava Spices. I love the way they make my food taste and I don't have to worry about a high content of sodium. I don't want to use anything else.

    01/04/2023

    DR FLAVA SPICES®️

    Hello Sandy, We are so very appreciative,and super excited that you are loving your spices. Keep on cooking yummy meals Yummers

    CD
    09/01/2022
    C. Durham
    United States
    I recommend this product

    No Flavor Missing and Less Salt!

    I grew using traditional seasonings, but needed something that had less salt and still taste good. DR FLAVA SPICES definitely delivers and it's healthy. I use them to cook all my meals and really enjoyed the healthy recipes.

    DR FLAVA SPICES®️ Meal Prep Bundle Review
    09/02/2022

    DR FLAVA SPICES®️

    Thank you so very much and glad the seasonings are helping you to eat healthier at home! Great Picture we love it!!!

    AW
    08/31/2022
    Antoinette W.
    United States
    I recommend this product

    Great seasoning

    I have used ALL of my seasonings. They have brought such great flavors to every dish that I’ve made with less or no extra salt. Definitely one of my best investments.

    09/01/2022

    DR FLAVA SPICES®️

    We are smiling while reading this! Thank you so much and we are excited to bring the Flava with LESS SALT! Enjoy and share some pictures too!

    131 VERIFIED REVIEWS
    These are my most-used Flavas! Nola Twist + Creole Delight is my #1 spice combo because I love it on my favorite- seafood!
    salt-free, love to use
    Love this seasoning!
    I use it on Everything!!
    Love this seasoning!
    Salt free option
    I love the variety!
    I'm a foodie and daughter of restauranters. I love my food to be flavorful. Dr. Flava Spices makes creating healthy, flavorful cooking easy because I don't have to combine a lot of individual spices. Dr. Flava's has become an essential in my kitchen! Thank you!
    salt-free
    salt-free
    Just trying for the 1st time
    Great Flava
    I wanted to starter set to try.
    One of my absolute favorites! It's the only thing I have found to help season brown rice.
    Simply put it makes Everything Delicious!!!
    My daughter and I Love it. In Fact it's our Favorite of All the Awesome Spices.
    In love with this salt free seasoning TY so much!
    our family loves seafood cant wait to try more ideas with my seasonings !
    want to help my family with lifestyle eating changes
    MY FAVORITE spice ( tied with Spicy Cajun Herb!)
    want to give it a try to see if its close to Spicy Cajun Herb :)
    LOVE HEAT ON MY FOOD
    My wife & I like the taste, when cook with steaks.
    Love this seasoning!
    I use it on Everything!!
    Birthday gift
    I want to try different seasons that are more healthy
    Wanted to know if it is as good as you said
    I heard about it this on Praise 104.1 Get up mornings w/ EC! Glad to invest in you and my health!
    I use Adobo as every day use but need to lower sodium so glad you have this as an option!

    • Product Reviews
    • Site Reviews
    28/10/2024
    Mischelle O.
    United States
    Every time it goes away, I wait with bated breath until it comes back and buy at least three at a time. I use it for everything!!!
    Garlic Ginger Lime
    18/10/2023
    May
    United States
    I enjoyed the product a d can't wait for these products to hit the major grocery stores.
    KITCHEN ESSENTIAL 6 PACK
    02/05/2023
    Coylitia
    Attending Dr. Flava's online cooking class was a fun experience! The class was both informative and enjoyable, and I learned valuable cooking techniques and how to enhance the flavor of one of my favorite dishes using her spices. Definitely recommend attending one soon!
    Cooking with Flava-Virtual Cooking Experience!
    11/11/2023
    Zelda B.
    United States
    My experience was awesome, my order was fast and yes I will be ordering more. Thank you Dr Flava
    KITCHEN ESSENTIAL 6 PACK
    06/05/2024
    Cindy B.
    United States
    My overall experience has been awesome. It has been great on everything I cook.
    Garlic Ginger Lime-PRE-ORDER
    20/06/2023
    Barbara N.
    United States
    My experience with the cooking class was very rewarding. I enjoy the seasonings because one thing I notice is that the sodium in these seasonings are 90mg and it's glutten free. I love the Original +Creole seasoning.
    Cooking with Flava-Virtual Cooking Experience!
    30/03/2024
    Sylvia G.
    United States
    We have been using Dr. Flava spices for years now. We have to replenish as soon as they run out. They are simply the best 🙌�
    Starter Flava Trio
    17/03/2024
    Joyce M.
    United States
    Wonderful! These products are great! My meals are tasty and what I love the most is NO Sodium! Thank you.
    Salt-Free Pack
    26/06/2023
    Joseann D.
    United States
    Excellent Seasonings the best
    Starter Flava Trio
    08/12/2024
    Tamika R.
    United States
    This seasoning is great! I am so glad I found this company
    Garlic Herb (SALT-FREE)
    22/05/2024
    Kishon D.
    United States
    I enjoy the combination of flavors and how it give simple dishes a flavorful kick.
    KITCHEN ESSENTIAL 6 PACK (Original,Creole,Creole Lemon,Onion Pepper,Garlic Herb & Nola Twist)
    25/09/2023
    Maya E.
    United States
    the flavors of each of these seasonings are so perfect for cooking
    KITCHEN ESSENTIAL 6 PACK
    08/12/2023
    CARLA
    United States
    Delicious!
    Onion Pepper SALT-FREE
    22/02/2023
    SUZETTE P.
    United States
    I love it! This is the bees knees. It makes my meal soooo sumptuous.
    Garlic Ginger Lime
    11/09/2023
    Stacey J.
    United States
    It brought life and taste to my meats
    Creole Lemon Pepper
    25/09/2024
    Monique H.
    United States
    Awesome as always!
    Garlic Ginger Lime
    08/12/2023
    CARLA
    United States
    My absolute favorite!!!
    Adobo Twist-Seasonal
    01/06/2024
    Cindy B.
    United States
    My overall experience with my seasonings have been simply Amazing.
    Original Everything (All-Purpose)
    04/01/2024
    Cheryl G.
    United States
    I love flavor and THIS is it!!! The way it kicks up your dish is just perfect!! What are you waiting on to try these spices? Your whole life will change! You will see how great healthy spices can change your outlook!
    Creole Delight
    07/05/2024
    Mischelle O.
    United States
    Every year, I am on tenterhooks for this Seasoning to come out, and when it does, I stock up on it! It's my go-to for veggies and just about everything else!
    Garlic Ginger Lime-PRE-ORDER
    02/05/2023
    Mel
    If you're looking for a fun and engaging way to improve your cooking skills, look no further than Cooking with flava online cooking class . Dr. Flava's enthusiasm for cooking is infectious, and the food you'll learn to make is nothing short of delicious my kids have me prepare the recipe several...If you're looking for a fun and engaging way to improve your cooking skills, look no further than Cooking with flava online cooking class . Dr. Flava's enthusiasm for cooking is infectious, and the food you'll learn to make is nothing short of delicious my kids have me prepare the recipe several times and know it is a part of my cooking repertoire. Highly recommend
    Cooking with Flava-Virtual Cooking Experience!
    08/04/2023
    Mrs. M.
    United States
    I love when my Dr. Flava seasonings are delivered! I get to take the thinking out of cooking AND enjoy what I eat- because it’s always on point with these seasonings. Looking forward to Sweet Potato Pie Flava this fall!
    Starter Flava Trio
    17/12/2023
    Keith C.
    United States
    Great love the variety and favor it brings to my food
    KITCHEN ESSENTIAL 6 PACK
    02/05/2023
    Pamela
    Dr. Tre's Cooking with flava online cooking class is a game-changer for anyone who loves food. Not only will you learn how to make restaurant-quality dishes at home, but you'll also gain a deeper understanding of different cuisines and flavor profiles. I've recommended this class to all of my...Dr. Tre's Cooking with flava online cooking class is a game-changer for anyone who loves food. Not only will you learn how to make restaurant-quality dishes at home, but you'll also gain a deeper understanding of different cuisines and flavor profiles. I've recommended this class to all of my friends and family!
    Cooking with Flava-Virtual Cooking Experience!
    22/12/2023
    Cheryl G.
    United States
    I love Dr. Flava spices and have been using them for at least 6 years. I simply love them. Using Dr. Flava, enhances my food so much that it dances in my mouth!
    Starter Flava Trio
    10/09/2023
    Donna C.
    United States
    I love Dr Flava Spices. They bring so much flavor with little/no salt and no preservatives that wreck your nervous system.
    Starter Flava Trio
    06/06/2023
    Katrina H.
    United States
    Quality ingredients and full of FLAVA! The seasoning is unbelievably good. I can’t believe I waited so long to try it. I was stuck on using my usual seasonings. So glad I decided to try something new. Join me. You will not be disappointed! 🙌�
    NOLA Twist
    21/03/2023
    Victoria D.
    United States
    I bought this item for both me and my mother. We both used it in the crockpot on chicken and it had the entire house smelling good. The chicken was amazing! Thanks Dr Flava
    Garlic Ginger Lime
    13/03/2023
    Amy M.
    United States
    I love cooking with this seasoning!! I always get so many compliments on my cooking. Great way to impress your potential future husband!!
    Creole Delight
    11/10/2023
    Candi G.
    United States
    I loveeeeee using nothing but this seasoning on my yams
    Sweet Potato Pie-Pre Order Now
    REVIEWS